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Wellness

Welcome to the Ottobock Wellness Library. What is wellness? It’s really about balancing the different parts of your life that allow you to live to your fullest potential. In the coming months we will present articles and tips to help you achieve positive changes in the following areas of your life: physical, emotional, environmental, social, intellectual, and occupational. You will also find support in getting back to the activities you love, whether that is golf, Pilates, or just living a healthy lifestyle.

Fitness App for Amputees

Fitness App for Amputees

Designed specifically for lower limb amputees, this free app helps you achieve optimal outcomes with your prosthesis. The “Fitness for Amputees” app was developed by therapists and includes two modules:

  • Strength & endurance
  • Balance & coordination

Each module includes eight exercises that can be completed at three different levels of difficulty. The app allows you to set personal goals, track your progress, and even incorporate your own audio playlist into your program!

Download the app for free here and get the most out of your prosthesis today!

Amputation
Evolving your Career